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AM YOGA with Chef Saa

  • Rawtopian Bliss Raw Vegan Deli 8502 Two Notch Road Columbia, SC, 29223 United States (map)

Join us EVERY SATURDAY morning 9AM for FREE!!! AM YOGA, facilitated by Chef Saa.  Expand your breath, your mind, body and spirit with this gentle combination of Kundalini & Khemetic yoga to relax, re-center and strengthen the body.  This session includes a period of meditation and positive affirmations.  Dress comfortably for movement, bring your own mat and a  bottle of water, as we journey on the wings of Ma'at.  ~Namaste